Saturday 3 December

14:00 - 15:30

Arnolifini

Reading room

Experience calmness in this engaging and creative Simran workshop

This creative workshop is designed to help you learn how we can still our busy minds before approaching everyday tasks and challenges. This session will help you discover Simran - a focused practice - while making some fascinating creative artworks of your own. Come and enjoy learning new ways to find focus in a busy world and have fun making some creative works with us in a group setting.​​

Don’t worry if you haven't done anything like this before. You will gain valuable insights on how to use Simran before any task and use your own phrases to do so - this workshop will show you how.

Ages 18+

Materials provided

Group size guide approx. 10-12

Session length 1hr 30 mins